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Classes
We offer classes for every level. Both Gi and No Gi have classes catering for both experienced practitioners and beginners alike. Children also get to experience both Gi and No Gi forms of Brazilian Jiu Jitsu. One on One private training sessions are also available upon request by Dave Eldridge.
Adults Classes
Adults No-GI
No-GI classes are for those who wish to learn in a rash guard and shorts and prefer not having a GI. There are many difference in the style and technique of no-GI in comparision to GI such as more mobility and no strong grips.
We believe to gain the most from Jiu-Jitsu it is important to experience both GI and No-GI.
Night - Tuesday
5:30pm - 7:00pm (Takedowns)
Night - Thursday
5:30pm - 7:00pm
Adults GI Fundamentals
Jiu-Jitsu is traditionally practiced in a GI allowing for techniques focusing on grip management and control. The GI also allows for practical replication of clothes in a real life experience
Fundamentals Class (or beginners) focus on practitioners that haven't trained before or are still developing basic skills needed to understand more complex moves and submissions. Advanced practitioners are still more than welcome to attend as the basics are still important to master.
Night - Monday
5:30pm - 7pm
Night - Wednesday
5:30pm - 6:30pm
Adults GI Advanced
Advanced Classes focus on practitioners that have trained for 2+ years to develop skills past the basics as they elevate their jiu-jitsu games.
Night - Wednesday
6:30pm - 7:30pm
Kids Classes
Kids No-Gi/Gi
Developing the next generation of Jiu-Jitsu practitioners, by creating confidence, building agility and strength and teaching the foundations and basics of Jiu-Jitsu.
Night - Monday
4:30pm - 5:30pm
Other Classes
Open Mat
A weekly chance to practice what you've learned throughout the week in class. A serious of 5 minute rolls where you can practice with other members of the club at a range of skill levels. Both GI and No-GI are welcome.
Night - Friday
5pm - 6:30pm
MMA/BJJ Class
Instead of Tradition Jiu-Jitsu we also offer MMA classes by Sonny Peterson where boxing, spacing, blocking, kicks and a range of other mma and self defence is covered
Morning - Thursday*
6am - 7am
Arnis
Arnis is weapon-based fighting system that utilizes sticks, knives, and other improvised weapons, as well as "open hand" techniques. Arnis emphasizes techniques like striking, thrusting, parrying, and footwork, and involves a mix of defensive and offensive strategies
Morning - Saturday
8am - 9am
Full Timetable
